FOOD & NUTRITION
MY LIFE ALTERING EXPERIENCE AND WHY I BECAME VEGAN
When I first came across the word vegan, I didn’t even know how to pronounce it. My husband, who didn’t know any better …
HOW TO MAKE THIS PROBIOTIC-RICH, IMMUNE-BOOSTING TEA
Kombucha is a beverage that’s been around for over 2000 years which the ancient Chinese called the “Immortal Health Elixir” …
IS MILK GOOD FOR YOU?
We’re the only mammalian species that continues drinking milk after weaning and of all things, drink it from another species! This leads to the symptoms of lactose …
WHY YOU SHOULD STOP DRINKING TAP WATER - NOW
Without water, we’d most likely die within 3-4 days. We need water for survival. But if you’re drinking tap water every day …